Check out our Food Recipe of the Month ...

... on page 55 - Gluten-Free Chinese Chicken Soup - it takes only 20 minutes to make & was submitted by Heather Demeritte, a nutritional consultant specializing in food intolerances. Her article on Celiac Disease on page 54 will explain why a gluten-free diet may be right for you! Also online at www.perfectify.com.