Friday, January 29, 2010

Looking for Local Wine Festivities?

On page 51 of Perfectify's January issue, on stands or online at www.perfectify.com, you will find local wine tastings that you can attend any time of the year! From casual to high-end, there are plenty of choices for every person and every palate. Some even offer seminars, art & music! Rhonni Moffitt of Arizona Vines and Wines Magazines let's us in on all the latest events so check out this article today!

Thursday, January 28, 2010

Hey Men!

Perfectify has you covered as well as the ladies ... check out our 'Man Pages' - this month on pages 38-39 ... learn about the essential accessories all men need to have, your risks of osteoporosis, and if you may be going through andropause. On stands and online now at www.perfectify.com!

Wednesday, January 27, 2010

NEW Perfectify Fan Page on Facebook!

Check out our NEW Perfectify FAN PAGE on Facebook! Just search 'Perfectify' and become a fan ... Leave us a message and check out other organizations we are linked with!

Tuesday, January 26, 2010

Feeling a Little Under the Weather, Lately?

Check out our Natural Remedy on page 41 of our January issue or online at www.perfectify.com. The Wet Socks Treatment is a natural method of stimulating the immune system and zapping that cold or flu right out of your body! All you need is a pair of cotton socks and a pair of wool socks - which are a lot cheaper that antibiotics ... try out this naturopathic approach if you are sick or keep it on hand for when you are!

Monday, January 25, 2010

Want Killer Legs? A Better Booty? Less Body Fat?

Our guest writer - local television personality, national level figure competitor and Ironman Hawaii triathlete, Marty Velasco Hames - shares her tips that will take your workout to the next level with track training! Check it out online (www.perfectify.com) or on stands on page 53 and see how this workout can help you see results FAST!

Friday, January 22, 2010

Have a Happy & Healthy New Year with Your Kids!

Check out our Perfectify Parenting section on pages 44-45 of our January issue, also available online at www.perfectify.com. We will tell you how to make it easier to get your children to exercise and make it fun too! Also check out our fruit & yogurt muffin recipe and other super easy & healthy kids snacks!

Thursday, January 21, 2010

Join Us Saturday, January 30th!


Don't forget to join us January 30th at Salon Boutique in Chandler - NW corner of Pecos & McQueen - for Retail Therapy. Proceeds benefit The Cinderella Affair.

Wednesday, January 20, 2010

Want To Win Some Fabulous Prizes?

Go to www.perfectify.com today to win one of these generous prizes from our advertisers! A 1 month Express Mie membership, 1 month of unlimited classes at East Valley Bootcamp, a rockin' spa pedicure at Addicted to Nails, Dolce Salon & Spa gift card, a Hydrotherapy Treatment at Rainbow of Life, a Microdermabrasion at Ciao Bella, a Laser Peel at Sonoma Med Spa, a sparkle hair package from Tinsel Ties, or a skin care kit from Esente Physioceuticals! Enter once a day for as many days as you want!!

Tuesday, January 19, 2010

Find Out Why Men Cheat ...

... from an expert! Michael Lindstrom - Lifecoach, Consultant & Personal Speaker - guides you through the inner workings of the male mind in this article on page 13 of our January issue. He uses the recent 'Tiger Scandal' as an inspiration and goes on to explain what may drive a man to ultimately cheat on their partner. Available online now at www.perfectify.com!

Monday, January 18, 2010

Needing to REVAMP Your Wardrobe?

Check out our On Etiquette article on page 16 for tips to refresh your fashionable-self for the New Year! You can buy things you can enjoy while also remaining budget-friendly. Our writer, Sandra Saoud, is a cosmetic professional with an expertise in image consulting, so you know her advice is top-notch. Available to read right now at www.perfectify.com!

Friday, January 15, 2010

Perfectify January Issue Online NOW!

Go to www.perfectify.com to view our brand new January issue online! Get the scoop on flawless skin, learn how to make your own gluten-free recipes, check out some new LIFE resolutions, and find all our HOT DEALS you can win ... plus MUCH MORE!

Tuesday, January 12, 2010

Feeling A Little Stressed After The Holidays?

Our January issue hits www.perfectify.com and stands all over the Valley this week, and page 21 will give you 12 Ways to Manage Stress & Simplify YOUR Life. We ALL deal with it, but our guest writer, Paula Owens, outlines easy ways to make it more bearable - don't miss this article!

WIN IT!

Go to http://perfectify.com/index.php?winit and enter to win one of our advertiser's generous prizes! Enter as many times as you would like! Limit one entry per person per day.

Friday, January 8, 2010

In Our Upcoming Issue ...

... here are some topics you will find: Getting Involved in the Community with the Cinderella Affair; Following Your Gut - The Symptoms of Celiac Disease; Simplifying Your Life - Winning Formulas to Manage Stress; Dropping the Fat Fast with Track Exercises; Shopping for a Successful Wardrobe for the New Year; Protein & Your Diet; Gluten-free Food Recipes; Secrets for Flawless Skin & MUCH MORE! Hitting stands and www.perfectify.com soon!

Thursday, January 7, 2010

Wednesday, January 6, 2010

A New Year, A New HEALTHIER You!

Perfectify is jam-packed with health advice, which is helpful to everyone, especially if one of your goals for the New Year is to have a healthier lifestyle. One column we feature every month is "On Acupuncture", and in the December issue, we talk about the characteristics of the stomach. Check out this feature every month and find out what you can do for your overall health with the practice of Chinese Medicine.